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Why Children Struggle to Follow Instructions and What Helps
Introduction If your child struggles to follow instructions, you may have found yourself repeating the same request several times and wondering whether they are simply

How Much Physical Activity Should Children Get Each Day?
Introduction Understanding how much physical activity children need each day is something many parents and carers think about, particularly as screen time competes more than

Signs Your Child Is Overtired and How to Reset Their Sleep Routine
Introduction Most parents and carers have experienced the paradox of a child who is clearly exhausted but simply will not settle. Understanding the signs of

Why Does My Child Have Frequent Mood Swings? Causes and Help
Introduction If you have found yourself asking why my child has mood swings, you are certainly not alone. Many parents and carers across the UK

How OT Supports Night Time Anxiety and Night Waking in Children
Introduction Night-time anxiety is something many parents quietly struggle with, especially when a child wakes repeatedly during the night or becomes distressed at bedtime. While

Why Some Children Avoid Group Play and Prefer Playing Alone
Introduction Children engage in play in different ways, with some preferring independent play and others seeking out group activities. When children avoid group play, it