Impulse Control in Children: Strategies, Therapy, and Activities

Impulse control is a crucial skill for children’s development and well-being. This article explores children’s impulse control, offering strategies, therapeutic interventions, and practical activities to help manage impulsivity and promote self-regulation. Discover how to support your child’s development of impulse control skills and address common challenges. Understanding Impulse Control in Children What is Impulse Control? […]

Occupational Therapy Arts and Crafts for Children

Welcome to a world where creativity meets therapy! Arts and crafts offer far more than simple entertainment; they are powerful tools in occupational therapy for children. Through sensory exploration, creative tasks become meaningful experiences that support growth. This guide explores how incorporating art and craft into therapy sessions can support children in developing essential skills while […]

OT Assessment for Seating & Positioning in Kids: Sitting and Posture Support

Occupational therapy assessment for seating and positioning with a child

Ensuring correct positioning and adequate support is crucial for children’s development and well-being. An OT assessment is a vital tool in determining the correct seating requirements for a child, ensuring they can participate fully in activities of daily living. This article looks at why occupational therapy assessments for seating and positioning are important, outlining how […]

Upper Body Strength Activities: Therapy Exercises for Kids

Upper body strength is crucial for children’s healthy development, influencing everything from fine motor skills to posture. This article explores why arm and shoulder strength is important for kids, and how occupational therapy can integrate fun activities and targeted exercises to strengthen these muscle groups. We’ll cover a range of enhancing activities to help children […]

Occupational Therapy for a Sensitive Child: Light, Sound & Touch

Discover how occupational therapy can support children experiencing sensory sensitivity to light, sound, and touch. Learn practical strategies and different activities to create a calm environment and encourage positive sensory experiences for your child or young person’s needs. Understanding these sensitivities is often the first step to helping them feel more comfortable, confident, and regulated in […]

How to Help Children Overcome Fears Gently After Injury

How to overcome fear after injury

Seeing your child shy away from everyday activities after an injury can feel daunting. Many parents across the UK worry when once-active youngsters suddenly become reluctant to stand, walk, or even play. At PT Kids, we recognise that children’s recovery is not just about physical healing—it’s also about rebuilding confidence and emotional wellbeing. By providing […]

How Physiotherapy Helps Joint Hypermobility in Children

physical therapy for joint control

A child’s signs of extra-flexible joints can affect how they move, play, and carry out everyday tasks. In the UK, professional input from paediatric physiotherapy and occupational therapy can greatly improve challenges linked to joint hypermobility in children. By focusing on promoting stability, building muscle strength, and enhancing coordination, therapy can help young people achieve […]

Physiotherapy for Kids with Flat Feet and Knock Knees

How to cure flat foot and knock knees

Observing your child’s progress from their first steps to running around the garden is a cherished milestone for many UK families. However, flat feet and knock knees can challenge these developmental stages. These concerns can limit a child’s ability to explore and enjoy daily activities by affecting balance, gait, and overall comfort. Thankfully, specialised physiotherapy […]

How Breathing Techniques for Kids Improve Focus and Balance

How do breathing exercises help children

Every parent wants their child to perform at their best—whether that means being steady on their feet, staying calm during tricky tasks, or fully engaging in the classroom. In the UK, paediatric physiotherapy and occupational therapy can help children achieve these goals. A key strategy often overlooked is learning specific breathing techniques designed for kids. […]

Best Sleeping Position for Kids: Physiotherapist Recommendations

best position to sleep for kids

Every parent in the UK wants their child to have a comfortable, refreshing night’s sleep, vital for healthy growth, learning, and overall happiness. How children sleep can significantly affect their posture, flexibility, and even daytime energy levels. That’s why finding the best sleeping position for kids can be a game-changer for establishing a healthy routine […]