News

How to Help Children Overcome Fears Gently After Injury
Seeing your child shy away from everyday activities after an injury can feel daunting. Many parents across the UK worry when once-active youngsters suddenly become

How Physiotherapy Helps Joint Hypermobility in Children
A child’s signs of extra-flexible joints can affect how they move, play, and carry out everyday tasks. In the UK, professional input from paediatric physiotherapy

Physiotherapy for Kids with Flat Feet and Knock Knees
Observing your child’s progress from their first steps to running around the garden is a cherished milestone for many UK families. However, flat feet and

How Breathing Techniques for Kids Improve Focus and Balance
Every parent wants their child to perform at their best—whether that means being steady on their feet, staying calm during tricky tasks, or fully engaging

Best Sleeping Position for Kids: Physiotherapist Recommendations
Every parent in the UK wants their child to have a comfortable, refreshing night’s sleep, vital for healthy growth, learning, and overall happiness. How children

The Perfect Bedtime Routine for Toddlers with Occupational Therapy
When Bedtime Feels Like a Wrestling Match Creating a bedtime routine for toddlers isn’t about achieving those picture-perfect moments you see online. It’s about finding