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How Breathing Techniques for Kids Improve Focus and Balance
Every parent wants their child to perform at their best—whether that means being steady on their feet, staying calm during tricky tasks, or fully engaging
Best Sleeping Position for Kids: Physiotherapist Recommendations
Every parent in the UK wants their child to have a comfortable, refreshing night’s sleep, vital for healthy growth, learning, and overall happiness. How children
The Perfect Bedtime Routine for Toddlers with Occupational Therapy
When Bedtime Feels Like a Wrestling Match Creating a bedtime routine for toddlers isn’t about achieving those picture-perfect moments you see online. It’s about finding
How to Teach Dressing Skills with Occupational Therapy for Children
Getting dressed. Sounds simple enough, doesn’t it? But if you’re watching your child struggle with buttons that won’t cooperate or sleeves that seem to twist
How to Help a Child with Dyspraxia Through Occupational Therapy
When you first notice your child struggling with eating or watch them fumble with a pencil again, it hits you. Something feels different. Maybe they’re
Self Feeding Skills: Supporting Your Child’s Independence
Watching your child struggle with mealtimes? You’re definitely not alone. Self-feeding skills might look like a simple milestone from the outside, but honestly, they’re actually